A digestive year from hell

Digestion is a topic that many people don’t like to discuss. Well, I’m going to talk about it because 2020 has been a gastrointestinal (GI) annus horribilis, and yet I’ve managed to come out the…

Ride2Survive

I tried typing with a sore, swollen wrist with Naproxen and Tylenol 3s in my system the day after the event – not the most effective way of writing. As such I had to get…