A digestive year from hell
Digestion is a topic that many people don’t like to discuss. Well, I’m going to talk about it because 2020 has been a gastrointestinal (GI) annus horribilis, and yet I’ve … Read more
Health & Fitness
A more recent category for my journal, not only for some of the stuff I experience occasionally, but I have a lot of interests in health outside of fitness.
2014 Victoria Granfondo; riding ugly
Don’t let the title of this post fool you. On most any count that matters, it was a great day. The ugly was pretty much all me and my legs. … Read more
Ride2Survive
I tried typing with a sore, swollen wrist with Naproxen and Tylenol 3s in my system the day after the event – not the most effective way of writing. As … Read more