A more recent category for my journal, not only for some of the stuff I experience occasionally, but I have a lot of interests in health outside of fitness.
I have few recollections of what occurred at the time of the accident, and recall little of the days immediately following it. What follows then is the best I can do describing my accident of April 14th, 2024, and lengthy, ongoing recovery. I plan to return to this post from time to time to provide recovery – likely monthly – updates (at least for as long as there is something to still report), as that piece is still very much a work-in-progress.
Digestion is a topic that many people don’t like to discuss. Well, I’m going to talk about it because 2020 has been a gastrointestinal (GI) annus horribilis, and yet I’ve managed to come out the other side feeling better than …
Don’t let the title of this post fool you. On most any count that matters, it was a great day. The ugly was pretty much all me and my legs. I can’t really complain because the weather was great, the …
I tried typing with a sore, swollen wrist with Naproxen and Tylenol 3s in my system the day after the event – not the most effective way of writing. As such I had to get my thoughts down while this …